For Women Over 40 Who Are Struggling or Running on Empty and Just Want to Feel Good Again
Feel Like
Yourself Again
You’re tired too often, your brain doesn't work like it did, and your body doesn’t feel like your own anymore. It’s easy to put it all down to perimenopause or menopause. But hormones are rarely the whole story, and “it’s just your age” isn’t an answer.
Find out what’s really behind it, and get a clear, step-by-step personalised plan to bring back your energy, sleep, mood, body and focus.
This is for you if you want to:
Finally understand why you feel the way you do, with data and a clear explanation
Stop the trial and error of supplements, diets and promised fixes that aren't fixing anything
Know exactly what to do, with expert support from someone who has helped over 500 women (including herself)
Over 500 driven women have fixed fatigue, beaten burnout, cleared the fog, lifted their moods and got their energy back... with my support.
The Test Women Choose When They’re Struggling but Told Everything Is “Normal”
The personalised Mineral Root Cause Analysis test package helps you understand what’s been driving fatigue, brain fog, low motivation and sluggish metabolism.
Over 500 busy women beat burnout,
cleared the mental fog, and got their focus back... starting with a simple mineral test.
This is for you if you want to:
Finally understand why you feel the way you do, with data and a clear explanation
Stop the trial and error of supplements, diets and promised fixes that aren't fixing anything
Know exactly what to do, with expert support from someone who has helped over 500 women (including herself)
Over 500 driven women have fixed fatigue, beaten burnout, cleared the fog, lifted their moods and got their energy back... with my support.
Still Exhausted.
Still Told You're Fine.
Still Waiting for Answers...!
Most women who arrive here have already done the sensible things.
They’ve seen their GP, had blood tests, and been told everything looks normal.
And yet they still feel exhausted, foggy, anxious, flat… or simply not like themselves anymore.
One reason for that is simple: standard blood tests rarely measure how minerals are functioning inside the body’s tissues.
Yet… minerals regulate the very systems that control energy production, stress resilience, metabolism, mood and hormone signalling.
This test looks at that missing layer.
Over 500 busy women beat burnout,
cleared the mental fog, and got their focus back... starting with a simple mineral test.
Decode Your Health.
Know Exactly What To Do Next With..
The Mineral Health Decode
Using Hair Tissue Mineral Analysis (HTMA), The Mineral Health Decode gives you deeper understanding of your health, together with clear, personalised next steps.
Ideal if you want to:
Understand why you don't feel your best
Optimise your health before problems develop
Improve your energy, resilience and wellbeing
Support healthy ageing and longevity
Create a personalised nutrition lifestyle, and supplement plan based on your own results, instead of guessing
‘The test was a game changer.
I finally understood what my body was missing.’ – Claire, 52
Something Just Isn’t Right...
Maybe it’s one thing that won’t go away. Maybe it’s a handful of things that have crept up on you over time.
Perhaps it’s...
Tiredness that sleep doesn’t fix, or an afternoon slump that leaves you struggling to do your work
Weight that won’t shift, especially around your middle, no matter what you try
Hot flushes, night sweats or hormones that feel completely out of balance
Skin that flares up, itches or just won’t settle
Brain fog, poor memory or struggling to concentrate
Anxiety, low mood or moods that are all over the place
Bloating, constipation or a gut that never feels quite right
Broken sleep, waking in the night or waking up exhausted
Aches, stiffness or joints that hurt more than they should
Thinning hair, brittle nails or a libido that’s disappeared
Whatever it is for you, you’ve probably already tried so many things.
But you still don’t feel like you.
These symptoms are often signs that something deeper is out of balance. Find what that is, and you finally know where to start and what to do.
This is for you if you're over 45, you've had blood tests that came back normal, and you're still exhausted, foggy, or just not feeling like yourself. This test looks at the layer most testing misses entirely
Why blood tests don't always tell the whole story
Blood tests only measure what's circulating in your bloodstream at that moment.
Hair Tissue Mineral Analysis looks at mineral patterns stored in the body over the previous three months, providing a different layer of insight into your health.
You’ve Tried Everything. So Why Do You Still Feel Like This?
You’ve cut out sugar, cut back on wine, tried various diets everyone swears by. You've even bought magnesium, B vitamins, collagen, or a gut support powder you saw recommended online.
Some of it helped a little perhaps, but I'm guessing most of it didn’t. And your cupboard is full of half-used bottles you’re not sure you even need... aka The Supplement Graveyard.
The reality is, you’ve been using the wrong approach.
Most advice treats every symptom on its own...
Birth control contraceptives or HRT to adjust or replace hormones. Something for your energy. Something else for your weight. A cream for your skin. Another supplement to help you sleep.
But your body doesn’t work in separate parts; our energy, weight, hormones, skin, mood and digestion all depend on the same deeper systems to work properly.
When those are off, the symptoms show up in all sorts of ways and places, and it can seem like they are all separate issues. But they're not.
That’s why you can fix one thing and another appears. And why you can do everything “right” and still feel anything but...
Every month you spend guessing is another month of feeling tired, foggy, frustrated and not like yourself. And it's another month of not living your life properly, to the full.
Another month of wondering if this is just how it’s going to be now.
Believe me when I say it doesn’t have to be.
You don’t need another guess at a supplement, another meal plan to try to follow, or another quick fix.
You need to know what your body is overburdened with, and what it actually lacks and needs, plus a clear plan to give it.
That’s exactly what Feel Like Yourself Again gives you.
Want to see what a real mineral test result actually looks like?
Understand what your body is telling you and receive a personalised report with practical nutrition, lifestyle and next-step recommendations.
Energy + Metabolism
Mineral Screening Test
Finally discover what's really driving your exhaustion, fatigue, low moods, loss of motivation, brain fog, anxiety... and so much more!
Energy
+ Metabolism
Mineral
Screening Test
Finally discover what's really driving exhaustion, fatigue, low moods, loss of motivation, brain fog, stubborn weight, anxiety, heart palpitations, joint pain...
and so much more!
Imagine if you could...
Stop second-guessing your health and finally understand what your body has been trying to tell you
Feel confident that you're making decisions based on your body's unique needs, not guesswork or the latest health trend.
Optimise your energy, resilience and long-term health with a personalised plan designed around your results.
Stop wasting money on supplements that aren't right for you and focus on what matters most.
Feel reassured that you have a clearer understanding of your health, whether your goal is more energy, better performance, healthy ageing or simply feeling your best.
Take a proactive approach to your health instead of waiting until something feels wrong.
Everything You Need to Feel Like Yourself Again
1.Your at-home hair mineral test
A simple test kit posted to your door, with easy instructions and return postage included. It takes a few minutes, with no needles and no clinic visits.
2.Your Detailed Health Questionnaire
This covers your symptoms, health history, diet, lifestyle, stress and goals, so your results are interpreted in the context of your life, not just the numbers from the report.
3. Your Personal Expert Analysis
I personally review your results and questionnaire myself. This isn’t an automated report or AI-generated interpretation. I look at the patterns, how they connect to your symptoms, and what your body needs most, to get you the quickest results.
4. Your 1:1 Consultation With Me
A private Zoom call where I walk you through your results and explain what’s been happening in your body, and answer all your questions. I'll also walk you through your protocol. You’ll leave knowing exactly what to do next, and why.
5. Your Personalised Protocol
A clear, easy-to-follow written plan with supplement suggestions, diet recommendations and lifestyle changes tailored to you, plus your priorities, so you know exactly where to start.
Easy-to-Follow Action Plan
Rather than pages of confusing data, you'll receive a clear summary of the most important findings and practical recommendations you can start implementing straight away.
Your Journey To Feeling Like Yourself Again
STEP 1: Order Your Package
Once you’ve ordered, I’ll post your hair test kit to you with simple instructions and return postage included.
STEP 2: Take Your Hair Sample
Take a small hair sample from the back of your head (it won’t be noticeable) and post it back. That’s it.
STEP 3: Complete Your Health Questionnaire
While the lab analyses your sample, you’ll complete your health questionnaire. Lab results usually take 2 to 3 weeks once your sample arrives.
STEP 4: I Analyse Everything
Once your results are back, I review them alongside your questionnaire to find the patterns and priorities unique to you.
STEP 5: Your 1-to-1 Consultation
We meet on Zoom to go through your results and protocol together. I’ll explain what’s been happening in your body, answer your questions and make sure you leave feeling clear, confident and ready to start.
STEP 6: Decide Supplements and Support
You’ll have two simple options:
Individual supplement suggestions, with your 30 days of support (already included)
A bespoke vitamin and mineral formula made just for you, with an extra 30 days of support (60 days in total)
I’ll help you decide what’s right for you on your call. [See below for more details.]
STEP 7: Receive Your Personalised Protocol
You’ll receive your written protocol, with your supplement suggestions, diet recommendations, lifestyle changes and where to start first.
Can I buy the test on its own?
This package isn’t just a lab test.
It includes the test itself, expert analysis of your results, and a 1-to-1 Zoom consultation so you can understand what your results mean in the context of your symptoms.
Many women come to me after buying a test elsewhere and feeling confused by a generic report that doesn’t explain what’s actually driving how they feel.
This package is designed to give you clarity, not just data, so you’re not left guessing or interpreting results alone.
What makes this different from a standard mineral test?
This package isn’t just about running a test, it’s about understanding what the results actually mean for you.
I don’t just use this test in my own clinical work; I also train other health professionals in how to interpret it properly. Many practitioners come to me when their clients feel worse, not better, because the data has been taken out of context.
When you book this package, your results are personally reviewed by me and explained in a 1:1 Zoom consultation. I’ll walk you through what your mineral patterns suggest about how your body has been adapting, how this connects to your symptoms, and why certain issues may have been missed until now.
Instead of being left with a generic report, you leave with clarity, and a clear understanding of what makes sense as a next step, if anything.
What happens after my test results are back?
You'll receive a full analysis explaining what your mineral pattern suggests and what may be driving your symptoms. Some women use the insights alone, others choose personalised guidance to actively correct the imbalances. If you decide you'd like more support, the cost of the test package will be deducted.
How long do I have to use the test?
Your package is valid for 3 months from the date of purchase.
This gives you plenty of time to receive your test kit, return your hair sample, wait for results (which typically take 2–3 weeks once the lab receives your sample), and then have your 1:1 Zoom consultation with me.
There’s no need to rush. As long as your sample is returned and your consultation booked within the 3 month window, you’re fully covered.
If you already know you may need a little flexibility, just let us know when you purchase - we’re happy to help where possible.
Can I buy the test on its own?
Yes, but that's not what The Mineral Health Decode is.
Anyone can order a Hair Mineral test. The real value lies in understanding what the results actually mean.
The Mineral Health Decode combines your HTMA results with your health questionnaire, so your report is interpreted in the context of your unique health history, lifestyle and goals.
Instead of receiving pages of numbers and a generic explanation, you'll receive a personalised report in plain English, together with practical nutrition and lifestyle recommendations and clear priorities for your next steps.
Because understanding your results is every bit as important as taking the test itself.
What makes The Mineral Health Decode different?
The Mineral Health Decode is much more than a laboratory test.
It's my clinical interpretation of your results, combined with your health questionnaire, to help you understand what your mineral patterns could mean for your health.
I don't just use HTMA in my own client work. I also teach other health professionals how to interpret it accurately.
Too often, people receive pages of numbers with little explanation of what they actually mean or what to do next. Or worse, they receive incorrect interpretations from practitioners who are not experienced or trained in HTMA analysis.
With The Mineral Health Decode, your results are personally reviewed by me and translated into a clear, practical report with nutrition and lifestyle recommendations tailored to your results.
The goal isn't simply to give you more data.
It's to help you understand your body with greater clarity and confidence.
What happens once my results are ready?
You'll receive your personalised Mineral Health Decode report, explaining your mineral patterns in plain English, together with practical nutrition and lifestyle recommendations and clear priorities for your next steps.
From there, the choice is yours.
Many people choose to implement the recommendations themselves.
Others decide they'd like more personalised support, whether that's booking a Results & Strategy Session, upgrading to one of my support programmes, or ordering a bespoke custom vitamin and mineral formula based on their results.
Whatever you decide, you'll leave with a much clearer understanding of your health and a plan for moving forward.
How long do I have to complete my mineral health decode
Your Mineral Health Decode is valid for three months from the date of purchase.
This gives plenty of time to receive your test kit, return your hair sample, complete your health questionnaire and receive your personalised report.
Laboratory analysis typically takes 2 to 3 weeks from the date your sample reaches the lab.
If you know you'll need a little more flexibility, just let me know after ordering and I'll do my best to help.
Why Work With Me?
I’m a Registered Nutritional Therapist, and I help women understand what their body has been trying to tell them.
Over the past decade, I’ve worked with hundreds of women who were exhausted, frustrated and tired of being fobbed off. Women who’d tried everything, spent a fortune on supplements, and still didn’t feel like themselves.
What they needed wasn’t another failed 'quick fix'. They needed someone to look at the whole picture, find what was really going on, and give them a clear plan they could actually follow.
That’s exactly what I do.
I’m also an HTMA expert, tutor and mentor. I teach other health professionals how to interpret Hair Tissue Mineral Analysis properly, because when results are read incorrectly, people can end up taking the wrong supplements and feeling worse, not better.
When you work with me, your results aren’t run through a template or an AI tool. I personally review everything, and I take the time to understand you, your symptoms, your life and your goals.
My goal is simple: to help you stop guessing, understand your body, and feel like yourself again.
What Happens When You Stop Guessing
My energy levels have improved massively.
"I was really struggling with life! Fatigue, no energy, aching joints, no motivation and constantly sick with recurring infections, including urine and sinus infections.
My energy levels have improved massively. My joint pain is gone and I haven't had any infections for months now. My sleep has improved and I have made lots of changes."
Claire, Glasgow
I have been feeling happier and less stressed...
"My energy levels improved pretty quickly and I was feeling more energetic. I also started eating more but I needed to and finally food felt like it was digesting.
My skin has taken time to clear but is much better. I have been feeling happier and less stressed too. Definitely getting more done and not needing to sleep in the daytime!"
Farida, Surrey
She understands women in their 40s and 50s...
"Vanessa’s advice was life changing for me. She understands women in their 40s and 50s and the approaches that can keep them healthy when nothing else is working.
I would still be living in a fog of exhaustion if not for her. I couldn’t recommend her more highly."
Susan, London
...she has educated and supported my return to myself again.
"Wow! is the one word I would describe this! I was on the floor both physically and emotionally. A difficult time with hormones mixed with life stress had taken it out of me.
Vee’s knowledge, and approach on my recovery journey has been outstanding and she has educated and supported my return to myself again.
I would wholeheartedly recommend this to everyone as it is unique to your own vitality requirements. Great value for money and that all important investment in yourself!"
Julie, Cheshire
...seeing improvements in all areas of my health has been very rewarding.
"My anxiety was through the roof. My hair was falling out, migraines, terrible insomnia, up and down weight, low mood, fatigue and brain fog. All of the above have improved and still improving!!
It’s been and still is work in progress but slowly and surely everything is going in the right direction.
I was at an all time low so seeing improvements in all areas of my health has been very rewarding."
Rachel, Lancashire
I feel like the young at heart, fun-loving, energetic me is slowly returning....
"I had zero energy and often fell asleep at my desk in the afternoons. I had acid reflux, brain fog, dizziness and hot and cold sweats.
Since working with Vee, I have more energy, I don’t have the 3 pm afternoon slump at work and am slowly recovering my life now with my friends.
I feel like the young at heart, fun-loving, energetic me is slowly returning.... and I have lost over a stone in weight!"
Leigh, Lancashire
What Happens When You Stop Guessing
My energy levels have improved massively.
"I was really struggling with life! Fatigue, no energy, aching joints, no motivation and constantly sick with recurring infections, including urine and sinus infections.
My energy levels have improved massively. My joint pain is gone and I haven't had any infections for months now. My sleep has improved and I have made lots of changes."
Claire, Glasgow
I have been feeling happier and less stressed...
"My energy levels improved pretty quickly and I was feeling more energetic. I also started eating more but I needed to and finally food felt like it was digesting.
My skin has taken time to clear but is much better. I have been feeling happier and less stressed too. Definitely getting more done and not needing to sleep in the daytime!"
Farida, Surrey
She understands women in their 40s and 50s...
"Vanessa’s advice was life changing for me. She understands women in their 40s and 50s and the approaches that can keep them healthy when nothing else is working.
I would still be living in a fog of exhaustion if not for her. I couldn’t recommend her more highly."
Susan, London
...she has educated and supported my return to myself again.
"Wow! is the one word I would describe this! I was on the floor both physically and emotionally. A difficult time with hormones mixed with life stress had taken it out of me.
Vee’s knowledge, and approach on my recovery journey has been outstanding and she has educated and supported my return to myself again.
I would wholeheartedly recommend this to everyone as it is unique to your own vitality requirements. Great value for money and that all important investment in yourself!"
Julie, Cheshire
...seeing improvements in all areas of my health has been very rewarding.
"My anxiety was through the roof. My hair was falling out, migraines, terrible insomnia, up and down weight, low mood, fatigue and brain fog. All of the above have improved and still improving!!
It’s been and still is work in progress but slowly and surely everything is going in the right direction.
I was at an all time low so seeing improvements in all areas of my health has been very rewarding."
Rachel, Lancashire
I feel like the young at heart, fun-loving, energetic me is slowly returning....
"I had zero energy and often fell asleep at my desk in the afternoons. I had acid reflux, brain fog, dizziness and hot and cold sweats.
Since working with Vee, I have more energy, I don’t have the 3 pm afternoon slump at work and am slowly recovering my life now with my friends.
I feel like the young at heart, fun-loving, energetic me is slowly returning.... and I have lost over a stone in weight!"
Leigh, Lancashire
Frequently Asked Questions
Can I buy the test on its own?
Anyone can order a hair mineral test. The real value is in understanding what your results mean for you. Feel Like Yourself Again combines your test with your health questionnaire, my personal analysis, a 1:1 consultation, your personalised protocol and 30 days of support, so you’re never left with a page of numbers and no idea what to do next.
What makes this different from other mineral tests?
Your results are personally reviewed by me, not run through an automated report. I also train other health professionals to interpret HTMA, so you can be confident your results are read correctly and your protocol is right for you.
Is this just for perimenopause/menopause symptoms?
No, this is for any woman, at any age, who is struggling with these symptoms (and possibly other symptoms too). Women over 40 put everything down to perimenopause or menopause, but hormones are rarely the whole story. Feel Like Yourself Again looks at what’s happening in your body at a deeper level, which can be behind symptoms like tiredness, weight gain, hot flushes, skin problems, brain fog, anxiety, low mood, poor sleep, bloating, aches and thinning hair. There's no age limit for 'Feel Like Yourself.'
How is this test done?
You take a small hair sample at home and post it back with the return postage provided. It’s analysed by a specialist laboratory in the US that meets strict quality standards. I work with clients in the UK, US and Europe, and all consultations take place on Zoom.
Why hair?
Hair shows the mineral patterns in your body tissues over roughly the last three months. That gives a picture of how your body has been coping and adapting over time, not just a single moment.
How much hair is needed?
Only a small amount, taken from the back of your head. It won’t be noticeable.
I colour my hair, will this affect results?
No. I’ll just ask you to wait a few weeks after colouring before taking your sample. Full instructions are included.
Can I ask my GP for this test?
No. HTMA isn’t part of NHS testing, so it isn’t available through your GP.
I'm taking medications, can I still do this test?
Yes. Just include all your medication in your health questionnaire and I’ll take it into account when creating your protocol. Feel Like Yourself Again doesn’t replace medical care, so please keep taking any medication as prescribed and speak to your GP before making changes to it.
How long do I have to complete it?
Your package is valid for three months from purchase. That’s plenty of time to receive your kit, return your sample, complete your questionnaire and have your consultation. Lab results usually take 2 to 3 weeks once your sample arrives. If you think you’ll need more time, just let me know.
What's included in the 30 days support?
Weekday chat support with me, answers to your questions as they come up, adjustments to your protocol as your body responds, and guidance with your supplements. Your support starts as soon as you receive your protocol.
How much does the custom formula cost?
Your formula is priced separately, and the cost depends on what your body needs and what goes into it, so it’s different for everyone. I’ll explain everything on your call, and there’s no pressure to choose it. If you do, it comes with an extra 30 days of support (60 days in total).
Can I have more support after the 30 days is up?
Yes. If you’d like to keep going, you can add more support whenever you’re ready.
Is this just for women over 40?
No. Many of my clients are women over 40, but anyone can benefit from Feel Like Yourself Again, including younger women, men and children. Heck, even your beloved pet can benefit (please drop me a message if you would like to run a hair mineral test on your dog!)
What qualifications do you have?
I’m a certified and Registered Naturopathic Nutritional Therapist DipNT NNA, with advanced training in functional testing, including HTMA, functional blood work, GI testing and DUTCH testing. I also teach and mentor other practitioners in HTMA interpretation, because incorrect interpretation can lead to the wrong supplements, which is why proper training matters.
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